Seabrook Island is home to many talented artists, craftsmen, photographers, hobbyists, and more! All are invited to apply to exhibit their high-quality hand-made work at A Holiday Market. This year, A Holiday Market will benefit the two local public secondary schools: St. John’s High School and Haut Gap Middle School. All funds generated by the Holiday Market, including donations by non-exhibiting Guild members and visitors to the Holiday Market will be given to the schools to purchase art supplies to enhance their students’ growth and development in visual and applied arts.
The next Adopt-A-Highway sweep will be Saturday, November 1, from 9:00am – 11:00am.
Come join us as we pick up litter along Betsy Kerrison Parkway. Meet at the Lake House around 8:45am. The litter sweep starts at 9:00am at the Lake House. Please bring gloves, long pants, and good walking shoes. Bags and pickup sticks will be provided. The Parkway has a paved sidewalk that will be used, and the pickup will last until 11:00am. Let’s keep the entryway to our island clean!
Massage Therapy has long been celebrated for its myriad of health benefits, and one particularly noteworthy application is its effectiveness in treating conditions like golfer’s elbow. This common overuse injury, characterized by pain and inflammation in the tendons connecting the forearm to the elbow, can significantly affect your quality of life. If you’re an avid golfer, or someone who frequently engages in activities involving repetitive arm movements, massage might be the solution you need.
How Massage Can Help:
Pain Relief: Massage Therapy can alleviate the pain associated with golfer’s elbow by increasing blood circulation to the affected area. This enhanced blood flow promotes healing and helps reduce inflammation.
Enhanced Flexibility: Regular massage can help improve the flexibility of muscles and tendons around the elbow. This increased elasticity not only aids in recovery but also enhances overall performance, making your swings smoother and more powerful.
Stress Reduction: Beyond the physical benefits, massage therapy is a fantastic way to reduce stress and promote relaxation. Given the frustration that often accompanies chronic pain, finding time for a massage can be a powerful tool for your mental well-being.
Customized Treatment: A skilled massage therapist can tailor their approach to specifically address your needs. Whether you require deep tissue work, trigger point therapy, or a gentler approach, having a personalized treatment plan can significantly improve outcomes.
Preventative Care: Incorporating massage into your regular routine can prevent issues like golfer’s elbow from developing in the first place. Regular sessions can help maintain muscle tone and reduce tension, ensuring your body remains healthy and resilient.
For those struggling with golfer’s elbow or simply seeking to enhance their overall well-being, massage therapy offers a multitude of benefits worth exploring. By prioritizing your massage sessions, you’re investing in both your physical and mental health.
Are you ready to experience the transformative benefits of massage therapy?
For more information or to schedule an appointment, please contact Meg at (207) 907-8491.
A full-body workout strengthening legs, glutes, and abs using Barre-style movements including basic ballet and resistance training. Core focus utilizing weights, straps, and the barre, finishing with yoga and deep stretching. Located in the Studio.
Level 2 Instructor: Erin Collins When: Thursdays at 10:00am
BARRE FLOW
Begin with a Barre-based warm-up, followed by strength exercises using ballet moves focusing on arms, legs, glutes, and core. Transition into a Yoga flow to calm the mind and body. All levels welcome. Located in the Studio.
Fun for Young adults and the young at heart!* Join us for an evening of strategy, laughter, and connection! Whether you love competitive challenges, cooperative adventures, or creating world-building, there’s a game for everyone. No experience needed – we’ll explain all games before we play.
What to expect:
A mix of competitive, cooperative, and world-building games.
Play typically lasts 15 -45 minutes(some games may run longer). Expect to play two or three different games each evening.
Neurotypical and neurodiverse players are equally welcome.
An upbeat yet relaxed atmosphere; take breaks as needed.
Come meet fellow gamers, make new friends, and roll the dice on a great time!
When: 1st and 3rd Wednesday from 7:00 – 9:00pm beginning November 5 Where: Lake House, Osprey 2 Bring: Just yourself – games and snacks are provided!
If you are interested or have questions regarding the games scheduled for play each night, please contact Carol Sutton. We’d like to start with around 8-12 players, but will joyfully welcome more if anyone would like to volunteer as an additional Game Host as attendance grows.
This 55-minute class is sure to leave you feeling relaxed. This class utilizes longer hold times to allow deeper muscle relaxation, along with various muscle activations to increase mobility through different ranges of motions and muscle groups. The floor and standing stretches will aid you increasing mobility and flexibility over time.
Please email kbreaux@sipoa.org with any questions regarding the class.
This is a fun run that starts and ends at the Lake House. The route takes some of the race away from the traffic on Seabrook Island Road and into the interior of the island. It’s a 5K+ (just at 3.5 miles). Race shirts are limited.
Seabrook Island Annual Turkey Trot 2025
Thursday, November 27, 2025 8:00am at the Lake House $35 Entry Fee
**ALL TURKEY TROT EVENT SHIRTS ARE SOLD OUT**
Leave the cooking for later and join us at the Seabrook Island Annual Turkey Trot! There’s no better way for Seabrookers and their guests to start Thanksgiving Day!
Turkey Trot Details: Online registration closes at 8:00pm on Tuesday, 11/25. You can register in person at the Lake House on Wednesday, 11/26 from 10:00am – 4:00pm and Thursday, 11/27 from 7:15am – 7:45am.
Race will start promptly at 8:00am from the Lake House. Please arrive 10 -15 minutes early.
Course is just over a 5k at 3.5 miles
Participants will be placed in corrals to space out the start.
This is a fun run. A clock will be at the start/finish; however, there will not be official times recorded.
Packet Pick-Up: Wednesday, November 26 from 10:00am – 4:00pm
The Lake House is looking for Volunteers to assist with Seabrook Island’s Thanksgiving Turkey Trot on Thursday, 11/27 – Volunteers are asked to meet in the lobby of the Lake House at 7:15am (the race should be completed by 10:00am). Responsibilities may include: directing participants on racecourse, hydration support at the water station, and cheering on participants. Please email jmogus@sipoa.org if you are interested.
King Tides are especially high tide events when there is alignment of the gravitational pull between the sun and moon. In the Seabrook and Charleston areas, King Tides are predicted next week from October 7-11.
This could cause flooding throughout the area. To learn more about King Tides, click here.
For live alerts, please sign up for TOSI’s eNewsletter here.
