Elevate your life while fine tuning your connection to breath.
This weekly practice will consist of experiencing the art of breath-work.
Shannon Harkey will be offering a breathwork series for the month of January at the Seabrook Island Lakehouse. You will meet twice a week to fully experience the power of prana. Make space to slow down and immerse yourself in a dedicated breathwork practice designed to elevate your overall well-being; clear and focused mind, cleansed and purified body and a deeper connection to spirit.
A little insight as to why connection to breath is imperative for Shannon’s personal survival!! She looks forward to meeting you on the mat!!
| When | Jan. 5 – Jan. 28 |
| Time | Mon & Wed at 10am |
| Cost | $120 for series |
To register, please email Shannon at sharkey@sipoa.org.