What will this New Year bring to you?

Come join us for a guided meditation to discover your power animal spirit guide. This practice involves the sacred spirit of the animal to support us in times of change, uncertainty, concern, and indecision.

Following the guided meditation, you will create a vision board reflecting your experience and any insight resulting from the journey. Materials will be provided. You will be on the mat either sitting or lying down during the journey. Lake House mats are available, or you can bring your own. Please consider bringing a light blanket, eye covering, and anything else to keep you comfortable while lying on the mat during the meditation as the body naturally cools down while being still.

To register, please email Emmy Marquardt at emarquardt@sipoa.org.

WHEN	February 20
TIME	Thursday at 2:00pm – 4:00pm
COST	$20 for the series